Using Bong Sau to Stop a Hook
In this video, David helps Sifu Nick demonstrate how to use Bong Sau to take off a hook punch.
Happy Training,
R.E.D. Light Wing Chun Phoenix, Arizona
Only 2 Proper Ranges for Wing Chun
There are many ways to address the topic of range for hand-to-hand fighting. However, if you cannot understand the general, the specific will be useless.
Top 7 Reasons for Wing Chun's Back-Weighted Fighting Stance
Misconceptions about Wing Chun often come from conflation of training methods with fighting
Comprehensive Wing Chun Dummy Part 4
Fighting applications from the 2nd section of the Wing Chun Dummy Form.