Using Bong Sau to Stop a Hook

In this video, David helps Sifu Nick demonstrate how to use Bong Sau to take off a hook punch.


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R.E.D. Light Wing Chun Phoenix, Arizona

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Only 2 Proper Ranges for Wing Chun

There are many ways to address the topic of range for hand-to-hand fighting. However, if you cannot understand the general, the specific will be useless.

Top 7 Reasons for Wing Chun's Back-Weighted Fighting Stance

Misconceptions about Wing Chun often come from conflation of training methods with fighting

Comprehensive Wing Chun Dummy Part 4

Fighting applications from the 2nd section of the Wing Chun Dummy Form.

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